50 Daily Self-Care Journal Prompts Workbook

As a Certified Mindset and Life Coach, one of the most successful ways I’ve helped my own clients get started on their healing journeys and change their mindsets is through journaling! 

This listing includes:

• A PDF containing 50 daily journaling prompts focused on self-care 
• Each file contains 5-15 blank lined pages so you can start journaling
• This file is formatted to print on 8.5"x11" paper

Daily self-care journal prompts can help you with so much such as - 

Improving your emotional regulation: Writing about your emotions can help you process and manage them more effectively. Journaling provides an outlet for expressing feelings that might be difficult for you to communicate otherwise.

Personal development: Regular journaling helps you understand your thoughts, feelings, and behaviors better. This increased self-awareness can lead you to personal growth and improved decision-making.

Stress reduction: Journaling can be a calming activity for you that helps reduce your overall stress and anxiety because it allows you to release pent-up emotions and gain perspective on your challenges.

...and so much more!!! 

Delivery: Your digital download will be emailed to the email address you confirm at checkout. 

Please note: You will not receive a physical product when purchasing this listing. 

Copyright Kenz Groh Coaching, LLC 2024.

This digital download is for personal use only! Any use for commercial purposes, re-selling, or redistribution of this work is prohibited.