50 Journal Prompts on Setting Boundaries

As a Certified Mindset and Life Coach, one of the most successful ways I've helped clients start their healing journeys and shift their mindsets is through journaling! Most of my clients struggle with learning how to set boundaries and knowing when they need to enforce them. 

This workbook is for you if you want to - 

Better navigate your emotions - writing about your emotions can help you process and manage them more effectively. Journaling offers you an outlet for expressing feelings that might be hard to communicate otherwise or that you didn't realize you had.

Work on your personal development: regular journaling helps you understand your thoughts, feelings, and behaviors better. This increased self-awareness can lead to personal growth and improved decision-making.

Reduce your stress: journaling can be a calming activity that helps reduce your overall stress and anxiety. It will allows you to release pent-up emotions and gain perspective on your challenges.

Set firm boundaries: these journaling prompts are designed to guide you through self-reflection, helping you identify areas in your life where boundaries are weak or non-existent and also to discover what patterns you are repeating.  

...and so much more!

This workbook includes:

- A PDF containing 50 daily journaling prompts focused on setting boundaries.
- Each file includes 5-15 blank lined pages, ready for you to start journaling.
- The file is formatted to print on 8.5"x11" paper.

Delivery - Your digital download will be emailed to the address you confirm at checkout.

Please note: You will not receive a physical product when purchasing this listing.

Copyright Kenz Groh Coaching, LLC 2024.

This digital download is for personal use only! Any use for commercial purposes, re-selling, or redistribution of this work is prohibited.