Mini Self-Care Workbook

Wanting to practice more self-care but not sure where to start? Self-care doesn’t need to be complicated and is one of the most crucial pieces to helping you live a balanced life. My intention is for this workbook to assist you in making self-care a little bit easier.

This workbook is for you if - 

• You want an easy step-by-step guide to follow 
• You want a self-care checklist to refer back to 
• You want to start practicing daily affirmations 
• You want to reflect at the end of each day
• You want a simple way to practice daily self-care 

This mini workbook includes - 

• Self-care journal prompts 
• A self-care checklist 
• Self-care affirmations 

...and so much more! 

Delivery: Your digital download will be emailed to the email address you confirm at checkout. 

Please note: You will not receive a physical product when purchasing this listing. 

Copyright Kenz Groh Coaching, LLC 2024.

This digital download is for personal use only! Any use for commercial purposes, re-selling, or redistribution of this work is prohibited.